Wrestling Consulting

Wrestling Consulting

“Being strong can be the difference between success and failure at the collegiate level. Working with Scott at Cincinnati Functional Fitness has been a crucial element to our training and success at Ohio University. Scott’s approach is systematic, scientific and geared to the sport of wrestling. His passion for continuing to improve as a coach in order to enhance the performance of his athletes is unmatched.”

Joel Greenlee, Head Coach, Ohio University

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“Coach Goodpaster understands the relationship between strength, power, and endurance and how those relate to wrestling. His years of experience working with wrestlers has allowed him to develop a system than maximizes each wrestlers body in a way that gives them their greatest performance. His unique approach sets him apart from other strength and conditioning coaches.”

“Chattanooga Strong” – Heath Eslinger, Head Wrestling Coach, University of Tennessee at Chattanooga

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In 2005, I developed a cutting edge bodyweight training program for wrestlers. Many high school and college wrestling programs have used it. My hard-core training approach is effective because it prepares all wrestlers for the demands of their sport. Coaches love the program because it requires no space, no equipment, no wasted time and all wrestlers are engaged the entire workout. I highly encourage you to use my program if you want your wrestlers to have that extra edge and enjoy a successful season.

THE BEST BODYWEIGHT TRAINING PROGRAM FOR WRESTLERS PERIOD!!!

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GOODPASTER’S consulting services will include:

  • 8-hour workshop
  • Any time email support for any questions you may have
  • Sample of program design
  • Over 20+ Dynamic Flexibility Exercises
  • Biomotor Skills
  • Agility Drills
  • Total-Body Strength and Power
  • Lower Body Strength and Power
  • Pulling Strength
  • Pushing Strength
  • Core Strength
  • Metabolic Conditioning

GOODPASTER’S Consultation Program Benefits:

  • Empowering your staff with tools to create bullet proof wrestler’s
  • Ability to immediately apply the concepts and exercises to improve your wrestlers
  • Educate, motivate, and Inspire coaches to take their wrestlers to optimal levels of performance
  • Give your wrestlers the extra edge physically and mentally

TRAIN AT YOUR FACILITY – NO NEED TO TRAVEL!

OUT OF STATE? NO PROBLEM, WE CAN COME TO YOU!

DISCOUNTS AVAILABLE FOR MULTIPLE TEAMS!

Pair up with one or more teams and receive a discount on the total fee!

Don’t miss out on this great opportunity to improve your wrestling program. If you have any questions or for more information: call Scott at (513) 351-1640 on contact him through this website.