PB Elite Molded Foam Rollers

Price $18.95

Description
A molded foam roller that does not contain cells making them last three times longer than traditional celled white foam rollers.

Benefits/Uses

• Use round rollers for stability exercises and myofascial release and alignment and half round rollers for balance and stabilization
• Improves alignment and hip mobility while increasing core flexibility.
• Also can be used for Pilates, Yoga, Massage Therapy, and Physical Therapy

Features

• Unlike traditional celled foam rollers that break down and flatten out, these molded rollers do not have cells and therefore will last much longer.
• Available in 4 sizes

First Place Medicine Balls

Price $19.95

Description
An air filled rubber shelled medicine ball with a textured surface for excellent grip

Benefits/Uses

• Great way to exercise any area of your body including the core, upper and lower extremities.
• Improves core strength, joint integrity, coordination, range of motion, and flexibility.
• Can be used to train explosive power and improve coordination.

Features

• First Place Medicine Balls bounce well, and are great for working out alone or with a partner.
• The textured surface provides excellent grip.
• Can be inflated more for a higher bounce.

Speed / Agility Ladders - ABC Agility Ladder

Sale Price: $89.95 $74.95 (Savings: $15.00)

Description
The ABC ladder is a 10 yard long, 16" wide ladder with sturdy flat plastic rungs that form 19 squares, each 17" long.

Benefits/Uses

• Improves agility, balance, and coordination.
• Great for walking, running, and hopping drills to improving proprioceptive abilities and lower extremity functions.

Features

• Spread out or pick up in seconds. Easy to use and will not tangle. Stores on its own handle.
• Use as 10 yard ladder or unsnap and use as two 5 yard ladders. Snap ladders together to form a right angle to focus on change of direction.
• Fixed rungs for no hassle setup and greater durability.
• Plastic rungs are designed to eliminate potential injury.

Stackable Steps

Price $39.95

Features

• High-density poly steps for aerobics, plyometrics and sport specific training.
• Safety features include rounded corners and non-slip bottom.
• Priced for home use but durable enough for schools, clinics and health clubs.
• Steps stack easily into grooves for storage and added heights.

Bosu Balance Trainer

Price $119.95

Description
The BOSU Balance Trainer is like a stability ball with a flat bottom. Bosu Exercise Balls are extremely versatile, durable and fun!

Features

• Four products in one! Stability Ball, Balance Disc, Wobble Board and Plyo Box.
• Hand pump and manual included.

Benefits

• Versatile! The BOSU Balance Trainer improves balance, core stability and proprioception.
• With "bubble" side up, sit, stand, lie, kneel or jump. With platform side up, do push-ups or even stand on it for an advanced balance workout.
• Any exercise done on the ground can be performed on the BOSU Exercise Ball - making it more challenging and fun.

Specifications

• Latex Free Burst Resistant Material
• Holds up to 350 lbs.
• Weighs less than 14 lbs
• Measures 25" in diameter and 12" high when fully inflated

Airex Balance Pads

Price $39.95

Features

• New! Non-slip Airex Balance Pad Plus has a non-slip base to prevent it from sliding.
• Stand on 1 or 2 legs and perform squats, lunges and reaching touches to improve strength and stability.
• Stack two pads together for greater instability.
• Closed-cell foam is Sanitized, does not absorb water, and is easy to wash.

JC All-Purpose Exercise Bands

Price $19.95

Description
Two 56" heavy-duty bands connected to a 10" loop.

Benefits/Uses

• Each arm can push and pull independently.
• Train with a partner or connect loop to any secure object.
• Lets you train in all planes of motion (Sagittal, Frontal, and Transverse)

Features

• Extremely strong and durable
• Available in 6 sizes

Superbands

Price $9.95

Description
Long bands are 3/16" thick and come in 4 different widths 1/2" wide, 1" wide, 1 3/4" wide or 2 1/2" wide.

Benefits/Uses

• Effective for both upper and lower body training.
• Use for assisted chin ups and dips

Gymnic Stability Ball Plus

Price $22.95

Description
Gymnic Plus Stability Balls (also called Swiss Balls, Fitness Balls, and Exercise Balls) are constructed of latex-free vinyl material with a diameter of around 45 to 75cm (18 to 30 inches).

Benefits/Uses

• Increases muscle strength
• Improves proprioception, balance and stability
• Helps develop the core body muscles by forcing the body to respond to the the instability of the ball.
• Can be used in place of a chair to help maintain proper posture as it engages the abdominal and back muscles.
• Develops strength in all planes of motion (frontal, sagittal, and transverse) which helps improve overall functional strength and decreases the chance of injury.

Features

• Holds up to 600 lbs.
• Available in four sizes. These are suggested sizes :
  • (You should select ball size where you can sit with knees bent at a 90 - degree angle)
    Up to 5'4" tall use 45cm
    5'5" to 5'7" use 55cm
    5'8" to 6' use 65cm
    Over 6' use 75cm