Heard of Dustin Carter?

If you have, then you know this young man is truly amazing. If you have not, then you are missing out. Dustin is a wrestler that trains with Scott Goodpaster and recently competed in the Ohio State Wrestling Tournamnet. He has been featured locally in the news as well as nationally on shows such as the CBS Evening News with Katie Couric and INSIDE EDITION. Click here to go to our MEDIA SECTION and see what makes this wrestler so great.

 

The word on CFF is out in Cincinnati! Scott Goodpaster, Director and Owner of CFF, was recently interviewed by Channel 12 local news, where he explained the benefits offered by CFF. Most gyms are warehouses for non-functional equipment - resistance machines that isolate body parts for the purpose of building muscle and strength. CFF is unique in that we take training to the next level by incorporating natural movements into the workout so that the final result is not just a body that is stronger, but a body that is stronger AND performs better. Functional Integrated Training (FIT) produces more efficient, coordinated, and fluid movement while building muscle and toning the body.

 

 

Why CFF?

CFF features the latest exercise equipment pulleys, bands and stability balls as well as the newest workout equipment on the market.

 

What services does CFF offer?

CFF offers a wide range of programs and services to suit your needs, from General Fitness Programs to our Individual Training Services. Please visit our Services page for more details.

 

 

ATTENTION WRESTLERS

CFF offers training specific to wrestling. Click here to enter CFF's Wrestling site for details