EXPERIENCE THE DIFFERENCE

Functional Fitness is one's ability to optimally combine agility, coordination, flexibility, strength and endurance.  CFF specializes in developing unique programs that ensure you will be functionally fit and add quality to your years.  Our team of performance trainers are the undisputed leaders in the fitness and sports performance fields.  The CFF team is caring, compassionate, and is dedicated to assisting all of our clients reach their goals. 

________________________________________________________________________________

CFF is now a proud affiliate of the Institute of Human Performance University. Click on the image below to see what IHPU can do for you.

________________________________________________________________________________

Sign Up for our FIT Classes Online

Click Here to sign up for a FIT class with our new Online Scheduling system

________________________________________________________________________________

CFF is proud to announce TWO NEW OFFERINGS, Consulting and Speaking Engagements.

Just go to the SERVICES link on the the menu to the left for more information or click on the links below for more information:

• CONSULTING
• SPEAKING ENGAGEMENTS

________________________________________________________________________________

The CFF ONLINE STORE is now available. Just select the CFF STORE from the menu on the left to browse our current products like equipment from Perform Better, TRX Suspension Training and ADVOCARE!

Or click the images below to go straight to the vendor's website

________________________________________________________________________________