Cincinnati Personal Training & Functional Fitness
Personal Training / Boot Camp / Group Fitness / Sports Performance / Personal Trainer / SERVING Cincinnati, Oh
BREAK FREE FROM LIMITATIONS
Welcome to Cincinnati Functional Fitness, where fitness is taken to the next level. With 18 years of serving our community, we have established ourselves as pioneers in the fitness industry. At CFF, we specialize in functional fitness, helping individuals live a better life beyond the gym.
Chronic pain holding you back?
Struggling to shed excess weight?
Frustrated by underperformance or lack of progress?
It’s time to take control. Say goodbye to pain, excess weight, and underperformance. Experience a transformation that goes beyond your expectations. It’s time to live life to the fullest. Empower your life beyond the gym with Cincinnati Functional Fitness.
Our mission is to empower individuals to achieve their fitness goals and transform their lives. Whether you want to lose weight, overcome back pain, or break through fitness plateaus, we have the expertise and programs to guide you every step of the way.
WE SPECIALIZE IN THE FOLLOWING Personal Training & FITNESS SERVICES
Unite, strengthen and achieve
Unite, strengthen and achieve
Kickstart your fitness journey today
with 3 easy steps:
Cincinnati Functional Fitness – Google Reviews
Join our email list for exclusive updates, fitness tips, and special offers. Sign up now and take the first step towards a healthier you.
Functional FITNESS TRAINER FAQs
WHAT IS FUNCTIONAL FITNESS TRAINING?
Functional Fitness is one’s ability to optimally combine agility, coordination, flexibility, strength and endurance. CFF specializes in developing unique programs that ensure you will be functionally fit and add quality to your years. Our team of performance trainers are the undisputed leaders in the fitness and sports performance fields. The CFF team is caring, compassionate, and is dedicated to assisting all of our clients reach their goals.
WHY CHOOSE CINCINNATI FUNCTIONAL FITNESS?
Our trainers are highly educated, highly qualified, and up-to-date with the most innovative and effective training methodologies. We pride ourselves on providing our clients with the very best instruction; therefore ensuring they develop a good solid base and are appropriately progressed. CFF trainers are experience in working with all types of clients regardless of the age, fitness level, injuries, or restrictions.
Trust us with your health and fitness goals and we promise to provide you with a specialized program designed to help you reach your goals, whether they are to reduce body fat and lose weight, increase energy, stamina and mobility or simply to enhance work, recreation and sports performance.
Do you use PersoNal TRAINING EQUIPMENT in Functional Fitness?
CFF is equipped with the most innovative equipment for Performance Training, such as:
Triple Trainer – which is a multi-purpose machine focused on resistance using pressurized air.
Freemotion Epic Machines -the most up to date machines in the fitness industry.
Squat Racks – which are for multi-purpose use, such as bench press, squats, and dead-lifts.
Dumbbells – which are used for muscle building as well as to train movement.
Additionally, Cincinnati Functional Fitness utilizes a variety of personal fitness modalities to strengthen and train the human body – Ropes, Stability Balls, Medicine Balls, Sandbags, Bands, Tires, Kettlebells, and your own Bodyweight – which is by far the best machine!
Client Success Stories
WE DON’T JUST OFFER Personal
TRAINING SERVICES for FITNESS.
We invest in your journey to live life to the fullest.
- More than 10,000 happy clients
- Over 100,000 hours of personal training
- lifelong values instilled in our clients
Inspiring healthier lifestyles through personalized fitness experiences.
Ready to Begin Your Personal Fitness Journey?
Join us at Cincinnati Functional Fitness and experience the expertise, dedication, and personalized approach of our trainers. Start your fitness transformation today and unlock your full potential.