Cincinnati Personal Training: Your Path to
Fitness Success

Take Your Fitness To The Next Level

Schedule personal training sessions

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Our Trainers

Schedule with personal Trainers

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TOP-Rated Personal TraiNERS In Cincinnati



It’s time to take control – say goodbye to pain, excess weight, and underperformance. Experience a transformation that goes beyond your expectations. Having a quality personal trainer can help you live life to the fullest.


Chronic pain holding you back?
Struggling to shed excess weight?
Frustrated by underperformance or lack of progress?

expert trainers

Personal Trainer Benefits

Cincinnati Personal Training

Experience the Benefits of Personal Training AT CFF

  • Faster, lasting results
  • Personalized attention and accountability
  • Optimize workout efficiency
  • Prevent injuries, ensure safety
  • Stay motivated and inspired
  • Overcome plateaus, break through barriers

Invest in yourself and achieve your fitness goals with personalized training. Maximize your results, stay motivated, and enjoy the guidance and support of our expert trainers.

Ready to Experience the Benefits of Personal Training at CFF?

Achieve faster, lasting results with personalized attention and accountability. Optimize workouts, prevent injuries, stay motivated. Invest in yourself and begin your fitness transformation now. Join us and unleash a healthier, stronger, happier you.

Personal Training Testimonials

Scott Goodpaster

From 260 lb Couch potato to Ironman!

“I have been training at CFF for the past 7 years, and what started as support to a healthy lifestyle, molded into sport specific training. I credit my success in triathlons to not just my strength, but more importantly, my ability to remain injury free. I always feel like that’s CFF’s number one priority when it comes to training! Thank you CFF for being an integral part of my transformation.”

~ Bruce Chaiken

Friendly, Supportive and Encouraging

“In 2018, I committed to making a true lifestyle change! A big part of this change was finding strength training at CFF. From the moment I stepped into the gym everyone from trainers to clients were so incredibly friendly, supportive and encouraging. No matter your goals or fitness level the trainers are there to help ensure success.”

~ Jaime McDermott

Scott Goodpaster
Scott Goodpaster

CFF has changed my life

“I am a stronger woman physically, mentally and emotionally because of my relationship with CFF. CFF has changed my life and I will enjoy a healthy lifestyle for years to come with CFF by my side!”

~ Dee Tibbs

Friendly, Supportive and Encouraging

“I have always felt awkward and out of place at a gym until I found CFF. I have always considered myself to be overweight, but the confidence that I gained through working with my trainer helped push me to lose 85 lbs! Yes, CFF helped me get stronger, but it is the knowledge of what a healthy lifestyle feels like that keeps me coming back!”

~ Amy Wulfekotter

Scott Goodpaster

Kickstart your fitness journey today
with 3 easy steps:

Schedule personal training sessions

Connect with
Our Trainers

Schedule with personal Trainers

Your Sessions

Get Fitness Results



Our Clients Say It Best…

Ready to Begin Your Personal Training Journey?

Join us at Cincinnati Functional Fitness and experience the expertise, dedication, and personalized approach of our trainers. Start your fitness transformation today and unlock your full potential.


Q: What are the benefits of having an experienced personal trainer?
A: A personal trainer can provide customized workout plans, motivation, and expertise to help you reach your fitness goals efficiently and safely, all while considering the unique aspects of our local community.

Q: How much does personal fitness training cost at Cincinnati Functional Fitness?
A: Personal training costs vary based on the package and services you choose. We offer competitive pricing and personalized packages to fit your budget and fitness needs. Contact us for a detailed quote.

Q: What qualities make the personal trainers at Cincinnati Functional Fitness good?
A: A good personal trainer in Cincinnati possesses relevant certifications, years of experience, and a personalized approach to fitness. At Cincinnati Functional Fitness, our commitment to your success and our local expertise make us stand out.

Q: Can personal training help with weight loss?
A: Yes, CFF personal training programs are designed to support weight loss goals. Through a combination of tailored workouts and nutritional guidance, we help you achieve and maintain a healthy weight.

Q: Do you offer personalized workout plans for Cincinnati residents?
A: Yes, our personal trainers create customized workout plans tailored to your fitness level, goals, and any specific needs. We prioritize individualization to ensure your success in Cincinnati’s unique fitness landscape.

Q: What types of fitness programs are suitable for beginners?
A: Our Cincinnati personal trainers specialize in beginner-friendly programs. We focus on foundational exercises, proper form, and gradual progression to help newcomers build a strong fitness foundation.

Q: How long does it take to see results at Cincinnati Functional Fitness?
A: The timeline varies, but many clients start seeing positive changes within a few weeks. Consistency, commitment, and following our personalized plan are key to achieving and maintaining results in Cincinnati.

Q: Does Cincinnati Functional Fitness offer group training sessions?
A: Yes, we offer group personal training sessions in Cincinnati, fostering a supportive community. Work out with like-minded individuals, share your fitness journey, and achieve your goals together.