Cincinnati Bootcamp Classes: F.I.T.

Functional Integrated Training

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Cincinnati’s Best Bootcamp Classes


Feeling stuck in your fitness routine? Struggling to burn fat and build muscle? Lacking the motivation to push yourself further?

Bootcamp F.I.T. is the solution you’ve been searching for. Experience heart-pounding, fat-burning, and muscle-building workouts that go beyond traditional training. With our focus on training movements rather than isolated muscles, you’ll achieve a balanced, full-body transformation.

Get ready to break free from fitness plateaus, reignite your motivation, and unlock your true fitness potential. It’s time to elevate your fitness with Bootcamp F.I.T

expert trainers

Cincinnati Bootcamp Classes

Cincinnati Personal Training

Boot Camp Class Schedule

  • MON – 6PM (LYNDA)
  • SAT –  9AM (LYNDA)


  • Must reserve spot in class
  • 24 hour cancellation policy (no-shows will be charged for class)
  • Classes with less than 3 people will be canceled (scheduled members will be

What is FIT Bootcamp?

Bootcamp FIT is a 1 hour, heart-pounding, fat-burning, muscle-building workout.

Bootcamp F.I.T. stands for Functional Integrated Training – and its main characteristics are to focus on training movements rather than isolated muscles. In 1 hour you will get strength, cardio, balance, and flexibility in a fun and high energy class.

You will increase lean body mass while losing body fat, improve muscle strength, power, and endurance.

At Cincinnati Functional Fitness, exercises in our FIT Bootcamp Classes are done with body weight, resistance bands, sand bags, dumb-bells, stability balls, and medicine balls.

Looking for more of an advanced experience?
Don’t worry – all of the exercises in our Boot Camp FIT classes can be modified to accommodate beginners or to challenge the most elite athletes.


  • Friendly class environment
  • High energy
  • Results guaranteed or your money back!
  • 600-1000 calories burned in just 1 hour

Ignite Your Fitness Journey with Bootcamp F.I.T.

Unleash your potential, burn calories, and transform your fitness with our exhilarating Bootcamp F.I.T. classes. Experience the power of training movements, push past plateaus, and achieve your goals in a high-energy environment. Join us today and take the first step towards a stronger, fitter, and healthier you.

Our Clients Say It Best…

Kickstart your fitness journey today
with 3 easy steps:

Schedule personal training sessions

Connect with
Our Trainers

Schedule with personal Trainers

Your Sessions

Get Fitness Results


Frequently Asked Questions

Q: Why should I choose Bootcamp F.I.T.?
A: Bootcamp F.I.T. offers a friendly class environment where you can thrive, a high-energy atmosphere that keeps you motivated, and a results guarantee or your money back!

Q: How many calories will I burn in the class?
A: You can expect to burn between 600-1000 calories in just one hour of Bootcamp F.I.T.

Q: What qualities make the personal trainers at Cincinnati Functional Fitness good?
A: A good personal trainer in Cincinnati possesses relevant certifications, years of experience, and a personalized approach to fitness. At Cincinnati Functional Fitness, our commitment to your success and our local expertise make us stand out.

Q: When do the classes meet and who teaches them?
A: Bootcamp F.I.T. classes meet on Mondays at 6 PM and Saturdays at 9 AM. Lynda is our experienced instructor who will lead you through invigorating workouts during these sessions.

Q: How far in advance do I need to schedule my class?
A: To secure your spot in a class, it is recommended to reserve in advance. Please note that classes with less than 3 people may be canceled, and all scheduled members will be notified accordingly.

Q: What if I need to cancel the boot camp class?
A: We have a 24-hour cancellation policy in place. If you need to cancel a class, please make sure to do so at least 24 hours prior to the scheduled time. Any no-shows will be charged for the class.

Ready to Schedule A Boot Camp Class Today?

Join us at Cincinnati Functional Fitness and experience the expertise, dedication, and personalized approach of our trainers. Start your fitness transformation today and unlock your full potential.