Ava Fowler

Ava was born and raised here in Cincinnati Ohio, and grew up with a sports centered family who fostered the importance of taking care of your mind and body. She has always been excited to meet people from all walks of life, and has a passion for helping and encouraging others in all that they do. Since she herself didn’t partake in any sports, to stay active she began lifting weights and engaging in outdoor activities such as hiking. This prompted her to fall in love with not only movement, but also learning the “why” behind exercise and the ways in which our bodies work. In 2023, she began her journey to compete for the title of Miss Ohio, where she could use her platform to spread the importance of exercise, and use her training knowledge to prepare for the physique portion of the competition. Miss Ohio gave her the knowledge of discipline, and sticking to a goal, even when it may not always be convenient. Afterwards, she shifted her perspective on focusing on fitness for aesthetic purposes, into focusing on performance; how it can make you the strongest and healthiest. She didn’t want to stop there, so she obtained her personal training certification and began training others to continue spreading her message on the importance of exercise. She loves helping her clients achieve their fitness and mindset goals, and finds great joy in getting to be a part of someone’s transformation into the best, healthiest version of themselves. She is so excited to be part of the Cincinnati Functional Fitness team, to help you reach your goals!

Education & Experience:
Certified Personal Trainer (NASM-CPT)
IHPU Certified Fitness Instructor
Former Personal Trainer at Anytime Fitness (1 ½ years)